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Expert
Ashtanga Yoga
- 1 Section
- 8 Lessons
- 16h Duration
Traditional Yoga
8 Lessons
An energizing, structured course for building strength, consistency, and discipline in practice. Ideal for advancing your yoga journey.
You’ll gain:
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Dynamic and powerful yoga flows
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Increased stamina and flexibility
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Improved focus and consistency
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A deeper connection with traditional yoga practice
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