Beginner

Restorative Yoga

Tabibu Fadhili Paulo Tabibu Fadhili Paulo
Overview
Curriculum
  • 1 Section
  • 8 Lessons
  • 6h 30m Duration
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Traditional Yoga
8 Lessons
  1. Yoga Essentials
  2. Yoga Basic Poses
  3. Live Lesson
  4. Yoga Intermediate Techniques
  5. Live Lesson
  6. Yoga Mandatory Tips
  7. Advanced Yoga Tips
  8. Live Lesson

A gentle, recovery-focused course that promotes relaxation and inner balance. Perfect for stress relief and emotional well-being.


You’ll gain:

  • Deep relaxation techniques

  • Stress and anxiety reduction

  • Improved emotional balance

  • Gentle stretches for body recovery

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Course Access

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